• Kids Aerial Play
    with Rosie Williams

    An 8 week series for your kids to get comfortable exploring aerial movements. Your kids will be moving and flying in all different and creative ways. Over the 8 weeks we will be working with the kids towards creating an awesome perfomance at the end for family and friends.  (No classes week of April 29th or May long weekend incl Wed May 29).

    The kids will discover new ways to move their bodies, bringing a beautiful and focused mindset and new awareness in playful and safe setting.

  • Mindful Painting Workshop
  • Level 1 Reiki Training

    Level 1 Reiki Training.

  • Sweet Rides Retreat
    with Rosie Williams
    For the sweet love of riding, yoga and women!
    Catered to all levels of fitness, and riders from beginners to advanced. The weekend explores some amazing terrain and riding along with lots of delicious yoga, healthy lunches and camping at the stunning Anderson Flats.
    We will start the weekend off on Friday afternoon with a long nourishing yin and restorative yoga session. The rest of the weekend will combine the start to the day with yoga followed by lots of biking skills and riding.
  • Aerial Play Fundraiser
    with Rosie Williams

    Kids can come and explore and play in the Aerial Sillks.

    Sessions are by donation and proceeds going to YOW.
    (Youth on Water).

  • Kids Summer Camp

    Make new friends, learn new things and have great fun!

    Allow your child to grow in their love and appreciation for healthy movement through dance, yoga, aerial and forest parkour. We will also be enjoying games, arts and crafts and nature walks every day! Even moments to bring calm and relaxation! Even kids LOVE to relax!

  • Aerial Yoga Teacher Training
    with Rosie Williams
    The course will be taught by Rosie Williams Aerial Yogini and Advanced Certified Yoga Teacher.

    This 30-hour intensive will teach you how to guide an aerial class safely while imparting a sense of play in your classes.

    • You will participate in over 20 hours of hands-on instruction, plus a teaching practicum.
    • You will learn the physical and energetic benefits, contraindications, and cautions, and understand how to sequence them into an Aerial Yoga class.
    • In this training you will develop the necessary skills to lead your own Aerial classes.
    • We will break down the core foundations and principles of Aerial Yoga.
    • How to structure a class, transitioning into and out of postures.
    • How to offer modifications, spotting and adjustments for your students.
    • You will learn safety procedures.